Creativity isn’t magic—it’s a muscle. Some people seem to flip the creative switch effortlessly, but for the rest of us, it takes practice. These five habits have helped me build and maintain my creative ability, and I think they can help you too.

🗒️ 1. Always Carry a Sketchbook (or Field Notes)

My favorite tool? A Field Notes pocket notebook. It’s small, easy to carry, and not sponsored—I just genuinely love it. Whether you're using Field Notes or a compact sketchbook, having something on hand lets you capture ideas the moment they strike.

Creativity often shows up uninvited. A passing thought, an odd cloud, or a bit of overheard conversation could spark your next piece. Don’t let it slip away.

📱 2. Use Your Smartphone (But Not Too Much)

If your sketchbook isn't nearby, your phone can be a solid backup. I use mine to snap photos of inspiration during daily commutes or to email myself ideas.

BUT— be careful. Smartphones are also the biggest creativity killers on Earth. Checking social media, answering emails, or doom-scrolling can eat up hours of your day.

So use it wisely: Capture ideas, then put it away and get back to creating.

🧒 3. Play With Your Kids

Kids are wildly creative. They don’t fear mistakes. They don’t overthink. They just make stuff. Being around that energy is good for your mental health and your creativity.

Playtime releases serotonin and reminds you of a time when creating wasn’t about perfection—it was about joy. Picasso once said it took him a lifetime to learn to paint like a child. He wasn’t kidding.

✂️ 4. Make Collage Art

I’m a huge fan of collage. It’s raw, weird, and often leads to unexpectedly brilliant connections. Collaging helps your brain loosen up and think more laterally.

Tip: Hit a thrift store or used bookstore and grab photo-heavy books. History, nature, home repair, cooking—it doesn’t matter. Cut, mix, glue, and create. Bonus: It’s a great activity to share with your kids.

⏱️ 5. Set Creative Limits

Creativity thrives within constraints. Give yourself a rule:

A 15-minute timer
One color only
A 4" canvas
No brushes—just your fingers

Back when I was deep into photography, I once shot an entire series with a fixed 200mm lens. It forced me to move differently, think differently, and problem-solve creatively. I ended up loving the results.

Final Thought

Try adopting just one of these creative habits this week. You might be surprised by what unlocks when you give your brain a nudge in the right direction.

5 Essential Tips to Build Creative Confidence and Spark Inspiration